folsom high

Raffetto a national champion at University of Washington

Sean Raffetto didn’t begin rowing until his senior year at Folsom High, but through nothing less than hard work, he is now a national champion. Raffetto, 21, turned five yea ...

Fleet Feet Sports to hold track and conditioning camp at Folsom High

Folsom High track and field and cross country coach Steve Kinoshita is looking to get kids involved in track and field and to that end, he’s teamed with Dan Napieralski at Fl ...

Williams ready to compete at state meet

Folsom High junior Jonah Williams is looking for big things out of himself at the CIF track and field championships on Friday and Saturday at Buchanan High School in Clovis. Willi ...

Richards excited for NFL opportunity

Before Jordan Richards graduates from Stanford June 14, he will be working out with the New England Patriots. Richards, a 2011 graduate of Folsom High, who helped the Bulldogs to ...

Fitness class sure to help you get in shape

Julie DeVore is passionate about fitness and is offering a class this summer through the Folsom Parks and Recreation Department that she knows people will like. Energetic and amia ...

Lucas wins first bass fishing tournament as professional

Justin Lucas won five fishing tournaments in two years as an amateur, but had yet to win after five-plus years as a professional. On Sunday, however, Lucas, 29, won his first prof ...

Patriots nab Richards in NFL draft

Terry Richards is as proud as any father could be. His son, Jordan, is due to graduate from Stanford University next month with a degree in Public Policy and that’s only hal ...

Folsom grad Mica sets state powerlifting records

Jason Mica can throw some serious weight around. The 2013 Folsom High graduate set state records in his age group and weight division on April 25 at the American Powerlifting Asso ...

Crosstown Cup slated for Saturday

Folsom and Vista del Lago’s soccer teams take a break from their league schedules at 7 p.m. Saturday for the annual Crosstown Cup game between the two schools. Folsom won la ...

Granite Bay duo headlines Oakmont’s dive meet

Coming into Wednesday’s dive meet, Granite Bay’s Melia Stout won nearly every match against her younger teammate. Four in a row to be exact.  But an upset was bre ...

Cal Poly Junior Center Stephen Sippel Named to CoSIDA Capital One Academic All-District 8 Team

Cal Poly junior center Stephen Sippel has been selected to the College Sports Information Directors of America’s Capital One Academic All-District 8 football team. The junio ...

Reyes-Small wins national wrestling title

With a four-point move with three seconds remaining in the match, Folsom’s Nonie Reyes-Small won the national championship in the 143-pound weight class at the 2014 Cadet Nat ...

Time demands difficult for multi-sport athletes; coaches must be flexible

Folsom High senior Cody Creason began playing baseball when he was 5 years old and it was his favorite sport growing up. When Creason was 10, he began playing basketball and two ...

Athletes choose own path to success

Folsom High junior Jordan Ford knew at a young age he wanted to play basketball and it's the only organized sport he’s ever played. He’s got a half-dozen scholarsh ...

Jonah Williams making his mark on Folsom High track and field team

At 6 foot, 5 inches tall and 250 pounds, Jonah Williams is one of the biggest students at Folsom High School. He stands out walking around campus and has also made a name for hims ...