cross country

Club sets local runners on common course in Folsom, El Dorado Hills

Oak Ridge High cross country coach Rob Fairley loves the sport he coaches and does whatever he can to promote it. Without even trying, however, the summer run club that was started ...

Running club one big famly

Working out by yourself can be difficult for even motivated athletes, but local cross country runners don?t have that problem. Oak Ridge cross country coach Rob Fairley has had his ...

Having fun on a run

Folsom has some beautiful areas to go out for a run and several high school runners are taking advantage of the local trails. A summer run club, which doubles as training for the u ...

Mansoor helps U.S. win cross country gold

When El Dorado Hills resident John Mansoor began helping his two children Alex and Jackie train for the Oak Ridge cross country team back in 2003, he never envisioned that it would ...

Michael Kinoshita's essay, "This I believe"

This essay is written by Michael Kinoshita, a sophomore at Folsom High. He wrote the essay last year as a freshman for an assignment in English class. It appears here as he wrote i ...

Staring down greatness

“I discovered greatness within me despite my disadvantage, and I believe that there is greatness within everyone.” Michael Kinoshita The bruises, gashes and scratches on M ...

Garcia 15th at Foot Locker nationals

Oakmont High freshman Karlie Garcia joined 39 other qualifiers Saturday to run in the rain at Morley Field in San Diego. The event was the Foot Locker Cross Country Nationals and ...

Woodcreek repeats, Oakmont arrives in D2 girls cross country

While the steadiness of the girls from Woodcreek High earned the Division II team title once again, the young ladies from Oakmont were the story of the day. Needing to climb int ...

A Major Midde - Colleen Evans

Editor’s Note: Each week during the sports season, the Telegraph will profile a middle school athlete. Who: Colleen Evans, 12, is a seventh grader at Sutter Middle School an ...

Granite Bay's Holt wins Del Oro cross country title

Defending section cross country champion Brooke Holt picked up where she left off last year, as she captured the varsity girls competition at the Del Oro Invitational Thursday in L ...