athletics

William Jessup Warrior Golf Classic April 15 at Catta Verdera Country Club

The Jessup Athletic Association will host the 18th annual Warrior Golf Classic on Friday, April 15 at Catta Verdera Country Club in Lincoln. The Warrior Golf Classic is open to th ...

Vista athletes earn scholarships to play sports in college

Vista del Lago student-athletes who will continue playing sports in college include, bottom row left to right: Brandon Kim (Menlo College in Atherton - Football), Madeline Ankhelyi ...

Fitness expo debuts in Auburn

The NorCal All Sports Health and Fitness Expo is making its debut right here in Auburn, Saturday and Sunday. Vendor booths, demonstrations and a family friendly run are just a fe ...

Nutrition plays key role in an athlete's performance

I’ve always said that the future of athletics is in performance nutrition and mental training. Today over 85 to 90 percent of athletes are nowhere near their potential. I’m ta ...