Health & Fitness

Local athletes gearing up for 42nd running of Western States 100-mile Endurance Run

The world’s oldest and most prestigious 100-mile endurance run takes place Saturday and will feature several local runners. The 42nd Western States 100-mile run, from Squaw ...

Fitness class sure to help you get in shape

Julie DeVore is passionate about fitness and is offering a class this summer through the Folsom Parks and Recreation Department that she knows people will like. Energetic and amia ...

EDH first grader wins big at annual regatta

This year the women took all at the annual Folsom Lake Yacht Club’s Lady and the Tramp regatta on Folsom Lake. Six-year-old sailor Madelyn Deutsch, of El Dorado Hills, won ...

A salute to troops at Wounded Veteran Run

The fifth annual Wounded Veteran Run will return to the Folsom Parkway Trails Memorial Day, Monday, May 25. The 3K, 5K and 10K run and walk is presented by Aerojet Rocketdyne. &l ...

Folsom inmates walk for Relay for Life

More than 1,100 inmates walked in the fourth annual Folsom State Prison and Folsom Women’s Facility Relay for Life event last week, raising funds and awareness for cancer res ...

Folsom man recognized with national award

Richard Hunter’s life revolves around volunteerism and what he can do to help others. So many have helped Hunter, a visually impaired Folsom resident who has not let his bli ...

Kaiser Permanente recognized as bike friendly business

Just two days before Bike Month officially began, the Folsom City Council recognized Kaiser Permanente of Folsom with a resolution of commendation for its official designation as a ...

Folsom grad Mica sets state powerlifting records

Jason Mica can throw some serious weight around. The 2013 Folsom High graduate set state records in his age group and weight division on April 25 at the American Powerlifting Asso ...

Great Scott Bike and Walk Event kicks off regional Bike Month

In support of the regional “2015 May is Bike Month,” Sacramento County, the Cities of Folsom and Rancho Cordova, and El Dorado County are starting the month strong with ...

Health and fitness programs team up in Folsom

Two power players in the health business are teaming up to help women reach their fitness goals. Jenny Craig, a nutrition based weight loss program, has teamed up with Curves, a g ...

Arthur Murray celebrates 103 year dance legacy in Folsom

Arthur Murray celebrates 103 years of teaching the world to dance along with the opening of their newest location in Folsom on April 6. The studio will offer a range of dance prog ...

Sports expo showcases recreational opportunities

If you’re looking for something to do this weekend and beyond as the days grow longer and the weather warms, the third annual Sports, Recreation & Cycling Expo will be he ...

Bike Closet opens in Folsom

After racing competitively for 10 years, Joseph Iannarelli saw the need to open a bicycle accessory store in Folsom. “We are not your typical bicycle shop,” Iannarelli ...

Will walk for pie

Who doesn’t like pie? Some might not like the extra calories, but when you have to walk to get your pie, there’s no excuse. The Sacramento Walking Sticks will celebrat ...