Health

To the New Year!

Almost an entire year ago, I wrote my first column. I wrote about how 2017 was my year, and I had so many resolutions I was going to stick to. I wrote about cutting down on my bee ...

Get well with Revolutions Naturopathic

Opened originally in 2008, Revolutions Naturopathic has been built on the mission of improving the quality of life using naturopathic techniques. Owner Dr. Michele Raithel, ND, st ...

Life Time Athletic now open in Folsom

The newest club in Folsom opened to the public yesterday, April 11, and it does not disappoint. Life Time Athletic placed their third California location in Folsom and established ...

What is chiropractic and why does it work?

Chiropractic is a specialty within health care founded on the premise that proper, unrestricted nerve supply from the spinal cord is absolutely essential in regulating the total fu ...

Get healthy and not hurt with Pilates Twist

Strengthen, lengthen and find stability with Pilates Twist. There is no reason to hurt when you can feel relaxed leaving a difficult, yet rewarding workout. Joseph Pilates was bor ...

Fitness class sure to help you get in shape

Julie DeVore is passionate about fitness and is offering a class this summer through the Folsom Parks and Recreation Department that she knows people will like. Energetic and amia ...