food

Experts advise dividing plate into fourths for good nutrition

As National Nutrition Month winds down, local health advocates are reminding people to watch what they eat. This year’s theme is to “get your plate in shape,” said Kathy Kenn ...

No microwave? No worries with this food-stuffed pocket

Cooking for a family certainly does bring out your creativity. Recently, our microwave died. If you’d asked me, I’d have said that I really don’t even use this appliance … ...

Having a devil of a time finding use for Easter eggs

One of the things that has always befuddled me about Easter is the egg dyeing. I loved it as a kid, and enjoy it with our kids to this day, but you always end up with a whole rain ...

Cliff House primed for comeback

He might have left his heart in San Francisco, but Tim McDonnell definitely brought his vision and appetite to Folsom. For the last 25 years, McDonnell has owned hugely popular re ...