folsom high cross country

Folsom cross country finishes season at section meet

Folsom High didn’t have any qualifiers for the state cross country championships, but still had some noteworthy performances at Saturday’s Sac-Joaquin Section Champions ...

Folsom varsity girls qualify for section cross country meet

Folsom High’s varsity boys’ had a tough day at the sub-section cross country meet Saturday, but the varsity girls ran well and qualified for this weekend’s sectio ...

Bulldogs perform well at SFL cross country finals

Folsom High senior Muna Alhamad led the Lady Bulldogs to a solid third-place finish in the highly competitive Sierra Foothill League cross country championships held Friday in Rock ...

Alhamad, Flaherty lead Bulldogs at Clovis Invitational

Folsom High senior Muna Alhamad led the Lady Bulldogs cross country team to a solid eighth-place finish out of 24 teams on Oct. 11 at the highly competitive Clovis Invitational. A ...

Lady Bulldogs shine at second SFL cross country meet

Folsom High School senior Muna Alhamad, fighting illness, had another outstanding performance at the Sierra Foothill League meet at Nevada Union High School Wednesday evening. Alh ...

Alhamad leads Lady Bulldogs at Stanford Invitational

Folsom High senior Muna Alhamad had a breakout performance at the Stanford Cross Country Invitational on Saturday, leading the Lady Bulldogs to an impressive showing in the Divisio ...

Flaherty, Bonds show mettle at SFL cross country meet

Folsom High School sophomore Colin Flaherty had another outstanding performance at the Sierra Foothill League meet at the Willow Hills Reservoir on Wednesday. Flaherty placed thir ...

Flaherty sets FHS standard at Nevada Union Invite

Folsom High cross country runner Colin Flaherty had a great summer. So far this season, he's demonstrating what hard work and dedication can accomplish. At the Nevada Union In ...

Folsom's Aitken shows his strength at Oakmont Invitational

Folsom High junior Greg Aitken led the Bulldogs at the Oakmont Cross Country Invitational on Saturday. Aitken won a hard-fought battle in the boys’ varsity 4-kilometer event ...