folsom high cross country

Folsom cross country finishes season at section meet

Folsom High didn’t have any qualifiers for the state cross country championships, but still had some noteworthy performances at Saturday’s Sac-Joaquin Section Champions ...

Folsom varsity girls qualify for section cross country meet

Folsom High’s varsity boys’ had a tough day at the sub-section cross country meet Saturday, but the varsity girls ran well and qualified for this weekend’s sectio ...

Bulldogs perform well at SFL cross country finals

Folsom High senior Muna Alhamad led the Lady Bulldogs to a solid third-place finish in the highly competitive Sierra Foothill League cross country championships held Friday in Rock ...

Alhamad, Flaherty lead Bulldogs at Clovis Invitational

Folsom High senior Muna Alhamad led the Lady Bulldogs cross country team to a solid eighth-place finish out of 24 teams on Oct. 11 at the highly competitive Clovis Invitational. A ...

Lady Bulldogs shine at second SFL cross country meet

Folsom High School senior Muna Alhamad, fighting illness, had another outstanding performance at the Sierra Foothill League meet at Nevada Union High School Wednesday evening. Alh ...

Alhamad leads Lady Bulldogs at Stanford Invitational

Folsom High senior Muna Alhamad had a breakout performance at the Stanford Cross Country Invitational on Saturday, leading the Lady Bulldogs to an impressive showing in the Divisio ...

Flaherty, Bonds show mettle at SFL cross country meet

Folsom High School sophomore Colin Flaherty had another outstanding performance at the Sierra Foothill League meet at the Willow Hills Reservoir on Wednesday. Flaherty placed thir ...

Flaherty sets FHS standard at Nevada Union Invite

Folsom High cross country runner Colin Flaherty had a great summer. So far this season, he's demonstrating what hard work and dedication can accomplish. At the Nevada Union In ...

Folsom's Aitken shows his strength at Oakmont Invitational

Folsom High junior Greg Aitken led the Bulldogs at the Oakmont Cross Country Invitational on Saturday. Aitken won a hard-fought battle in the boys’ varsity 4-kilometer event ...

Folsom varsity boys, girls qualify for section cross country meet

Folsom High qualified both varsity cross country teams and three individuals for Saturday’s Sac-Joaquin Section championships held at Willow Hills in Folsom. The varsity gir ...

Folsom cross country team runs at league meet

Folsom High’s cross country team is in rebuilding mode, but that didn’t stop the team from a solid performance during Saturday’s Delta River League championships ...

Folsom cross country team runs at Willow Hills relays

Greg Aitkin broke the Folsom High school record with a  2,500-meter time of 8 minutes, 16 seconds at Saturday Willow Hills Relays. Aitkin’s record-breaking time by 32 s ...

Folsom cross country opens season at Oakmont Invitational

Folsom High’s cross country team opened the 2013 season Saturday at the Oakmont Invitational held at Maidu Park in Roseville. The varsity girls and freshman-sophomore boys e ...