EL DORADO HILLS, CA - If you want to build strength, increase flexibility and balance, boost physical and mental stamina and cardio or just work up a good sweat, the recently opened Radiant Yoga …
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By Art Garcia, Telegraph Correspondent
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1/11/12 06:15:AM
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1331 views
FOLSOM, CA - Swaying hips, gentle arms and soft movements are all part of the spiritual dance and unique workout called belly dancing.
Mary Chapman, 60, of Folsom has been teaching belly dancing …
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By Laura Newell, Telegraph staff writer
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1/11/12 06:15:AM
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999 views
Two years ago Matt Guyton attended the Northern California Regional Yoga Asana Championships in Stockton, intently watching the competitors as they performed.
Little did he know a year later he …
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by Matt Long
Telegraph Sports Editor
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1/4/12 02:00:AM
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4218 views
Lindsay Meltz not only has to maintain good grades to remain a student at the University of California, Berkeley.
The 18-year-old freshman from El Dorado Hills also must keep her weight at 110 …
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By Art Garcia, Telegraph Correspondent
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12/7/11 12:59:PM
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1777 views
For Folsom residents Charles and Kathleen Noble, it had started out as just another evening at 24-Hour Fitness.
After beginning their workout together, the couple had split to different sections …
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By Eric Laughlin, Telegraph correspondent
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11/30/11 03:00:AM
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1264 views
