Sports

Vista volleyball struggles with Rio in four-game loss

After a disappointing performance Wednesday in the Capital Athlete League opener at Rio Americano, Vista del Lago’s varsity boys’ volleyball team has room to improve. ...

Mao, Cavaliers win golf tournament

Folsom resident Briana Mao won the 18th annual Bryan National Collegiate Golf Tournament in Greensboro, North Carolina, on Sunday. Mao, a 2011 graduate of St. Francis High School ...

Athletes tested at Next Level Combine

Kevin Kassis was there to see how he ranks against other athletes. Colby Carrera wanted to put up some impressive numbers. Whatever the reason, about 100 athletes from fourth to t ...

Athlete of the Week: Muna Alhamad

Muna Alhamad is wrapping up her high school athletic career at Folsom High, as the senior is midway through an impressive final track and field season. Alhamad participates in eve ...

Ride for Dana on April 18

Folsom is known as a biking community and what better reason for those avid bike riders to get out than to support a fellow rider and Folsom resident in need. The Ride 4 Dana will ...

De La Riva, Williams accept scholarship offers

Two of Folsom High’s top athletes have chosen where they will attend college. Senior wrestler Lorenzo De La Riva, who placed second in the state in the 160-pound weight clas ...

Falcons beat the rain and Los Medanos

As the bus rolled away from Folsom Lake College yesterday morning, it was raining so hard that it didn’t seem possible the Folsom Lake College baseball team would actually ge ...

EARLY GRIDDERS: Area recruits enjoy spring football practice with Sierra College

ROCKLIN — Utilizing the first program of its kind outside of the Bay Area, Sierra College is allowing 36 high school football recruits an opportunity to get familiar with its ...