Shayna Dockery, a 2010 graduate of Folsom High, is off to a strong start to her sophomore year as a member of American River College’s women’s track and field team. In the 2012 season-opening meet at San Mateo on Feb. 24, Dockery threw the javelin 123 feet, 1 inch. Not only was it a personal-best throw by 17 feet, but it’s also the best throw in the Big 8 Conference and all of Northern California and the third-best throw in the state so far this season. With the throw Dockery also met the qualifying standard for the Nor-Cal Championships. The throw was also the eighth-best of any American River College female athlete in the history of the school.